Squad Specific Rules


  • If swimmer falls sick please notify Coach Erik Regini immediately.
  • Swimmers swim program will be adjusted when swimmer is well again.
  • If swimmer is sick for a longer period then 48hours a doctor’s sick note need to be handed in to Coach Erik Regini.
  • If  the swimmer is not well enough to swim but able to come to poolside then the swimmer still need to attend the training session and will be given dry side exercises instead. 

Swimming competitions:

  • All Squad swimmers need to attend galas suitable for them. Coach Erik Regini will select squad swimmers to represent Dnan Sports Life Swimming club. 
  • The swimmers PB timings, attendance and effort in the sessions will be the criteria  to enter such galas. 

Swimming during exam  

  • During school exam periods swimmers need to attend 50% of the swimming sessions to be able to stay in the swimmers squad attending.

Swimming during holidays

Each holiday we organise special Squad training sessions in the Morning in the Hamdan pool. All squad swimmers who representing Sports Life in any swim meet need to join these sessions.